Most Americans don’t meet the U.S. Dietary Guidelines for recommend daily servings of fresh fruits and vegetables for a healthy lifestyle. While eating enough fruit seems easy for most people, eating sufficient vegetables is often challenging.

Including fresh juice as part of a well-balanced diet is an important way to achieve a healthier, more energetic, and disease-free lifestyle. All fresh and raw foods are rich in proteins, carbohydrates, essential fatty acids, vitamins, enzymes, and minerals.

The fastest and most efficient way to access those nutrients is juicing. Think of the pile of produce used for your juice and imagine how long it would take you to eat it all. By grinding the produce and breaking up the fiber, juicing provides an easy way to access digestive enzymes locked away in the fiber matrix of whole fruits and vegetables.

Juicing is the fastest way to flood your cells with all the available enzymes and the easiest way for your body to absorb them and to stay or become healthy.

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