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Gerson Therapy Juice Recipes

Jun 16, 2020

GERSON THERAPY JUICE RECIPES

Juicing is one of the four components of the Gerson Therapy.

The hourly fresh and organic juices are flooding the body with live, active nutrients, eliminating toxins and restoring the cellular function.

On the full therapy, the Gerson Patient drinks 13 x 8oz fresh juices daily:

1 orange, 4 green, 5 carrot/apple, and 3 carrot juices


Orange Juice

Recipe Below.


Green Juice

Recipe Below.

Orange Juice

Ingredients for 8 oz / 236 ml Orange Juice:

  • 2 organic oranges

Green Juice

Ingredients for 8 oz / 236 ml Green Juice:

  • 6-7 big leaves (with stalk) of romaine
  • Red leaf lettuce
  • 2-3 leaves of escarole
  • 2-3 leave of endive
  • 3-4 leaves of red cabbage
  • 2-3 young inner beet tops (inner leaves)
  • 2 leaves of Swiss chard
  • A quarter of a green bell pepper
  • 3-4 leaves of watercress
  • 1 medium green apple, Granny Smith or as sour and hard as possible 

Try to include as many of the ingredients as possible and do not substitute.

Add enough of the approved ingredients to end up with an 8 ounce green juice.

Wash all the produce. Cut the apples and leave the core and the seeds out.

Grind your produce into the wet pulp while feeding your produce in the feed tube. Always rotate your produce, since mixing apples with any vegetable boosts all nutrients above what they measure individually.

You can roll up smaller produce into the bigger leaves. Insert the pusher into the feed tube and turn the juicer on. Push the produce through.

When using a press bag, the wet ground up produce falls directly into the bag. Fold the bag and transfer it over to the tray. Place the bag in the middle of the tray.

When using a press cloth, the wet ground up falls directly on the open cloth placed on a tray or baking pan. Fold the cloth according to the directions and transfer it over to the tray. Place the cloth in the middle of the tray.

Carrot/Apple Juice

Ingredients for 8 oz / 236 ml Carrot/Apple Juice:

  • 3-4 organic carrots
  • 1 large green apple, Granny Smith or as sour and tart as possible


Carrot Juice

Ingredients for 8 oz / 236 ml Orange Juice: 

  • 5-6 organic carrots

Wash and brush the carrots. Do not peel them. Cut the ends of the carrots off.

Wash the apples and remove the stem. Cut the apples and leave the core and the seeds out.

We’ve always been convinced based on our testing data that the PURE Juicer is your best fit for the Gerson Therapy. After an intensive test and review procedure, the Gerson Institute officially approved and recommends the PURE Juicer for its therapy.

Fran Batzer

We proud to be able to offer you the best two-stage and cold-pressed juicer on the market to support you on your Gerson Therapy Healing Journey.

Sources:

Healing the Gerson Way, Charlotte Gerson with Beata Bishop

Nutritional Healing After The Work Of Dr. Max Gerson, Kathryn Alexander

Special thanks to Fran Batzer who works as a certified Gerson Therapy Home Set-up Trainer and Holistic Health Coach, for allowing us to use her videos.

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